B.l.o.o.m Package
Week 1
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Introductions and meeting new perspective parents.
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Hormones: How you are feeling and how to care for yourself.
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Importance of nurture for baby brain development and bonding
Week 4
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What to expect in the first few days
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Infant feeding
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Feeding cues
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Colic and Reflux
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Physical and emotional changes following birth
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Understanding newborn sleep and sleep deprivation
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Expectations
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Role of partners
Weekend Crash Course
Contact us with your expression of interest
Week 2
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Which Birthplace
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What to pack
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The latent phase of Labour and hormone changes
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Birth partner
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When to know it’s time to go to hospital
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Stages of labour including premature Delivery.
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Self-care including bladder care
Week 5
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Baby brain development and attachment
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ICON
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How to look after yourselves
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Pelvic floor
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Relationship changes
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How to access support
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Peer Farewell until the reunion
Cost of Package
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5 x 2 Hour Face To Face Sessions
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Reunion
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Handouts
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£165 per couple
£135 for solo
Week 3
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Myths: Drinking castor oil, having sex, spicy foods, perineal massage, nipple stimulation, baby movements
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Induction of labour
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Pain relief
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Birth: Natural, assisted
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Birthing Positions
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Third Stages of labour: Active, physiological
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Caesarean Section
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Skin to skin
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Vernix
Reunion
Group Reunion